Heart Math Institute

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HeartMath offers science-based technologies and programs for taking charge of your life These products are based on a significant body of research and empirical evidence developed over the last 28 years.

The products and programs developed by HeartMath are proven to help individuals reduce stress and anxiety by increasing their inner balance and self-security.

While research is at the foundation it is the application in day-to-day practice that is the most significant form of validation. HeartMath has come to be used and recommended by many tens of thousands of doctor-and masters-level health professionals around the world over the past twenty years in a wide variety of physical and mental health modalities.

Through our innovative technology individuals learn practical, scientifically validated methods that enable them to live more rewarding, healthy and productive life.

Our award winning emWave® Pro and emWave2 and the Inner Balance™ Trainer technology products offer a drug-free solution to stress, anxiety, sleep issues, depression, and more.

HeartMath’s work and research has contributed to a deeper awareness of how emotions impact every aspect of our lives, affecting everything from the quality of our health and well-being to our relationships and the decisions we make each day.

With dozens of published articles and papers, and several hundred independent peer-reviewed studies, there is a rich body of science validating the effectiveness of HeartMath’s science-based methods.

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